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Tools for Wellness & Meditation

20 tools

Tools for relaxation, focus, and mental wellness. White noise and nature sounds, binaural beats, breathing exercises, cognitive training, and mindfulness tools.

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White Noise Generator

Mix 45 ambient sounds for sleep, focus, and relaxation. Set a sleep timer, customize your mix, and export to any format.

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Binaural Beats Generator

Use headphones for the binaural effect to work.

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Isochronic Tones

Choose a preset or customize your session in Expert mode. No headphones required — works through any speaker.

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Audio Scene

Upload audio and hear how it sounds in 60+ different environments — from a cathedral to outer space.

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Silence Generator

Download silent ringtones for iPhone & Android in one click.

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Kalimba

Virtual kalimba with step sequencer, 8-track looper, reverb, delay, Web MIDI in and song library.

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Breathing Exercise

Guided breathing exercises — Box Breathing, 4-7-8, Wim Hof and 5 more techniques with visual timer.

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Anxiety Tracker

Track your anxiety levels, triggers, and coping strategies with visual charts.

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Panic Button

Instant emergency calming tool for panic attacks with guided breathing and reassuring voice.

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Sensory Room

Virtual sensory room with calming visuals and ambient sounds for self-regulation and relaxation.

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Moment of Silence

Light a virtual candle and observe a moment of silence to honor someone's memory. Timer, ambient sounds, personalization.

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Snoring Monitor

Records and analyzes snoring through your microphone. Get a morning report with Snore Score, loud episodes and trends.

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Daily Routine

Pick a template or build your own. Your routine follows the device clock, counts down to the next event and runs in the background.

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Cognitive Test

Test attention, memory, reaction time, and spatial reasoning with instant results.

Neuro Test

Check your mental sharpness with 7 scientific assessments. Find out your mental age.

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IQ Test

Free scientifically-designed IQ test with adaptive matrices, spatial reasoning, and pattern recognition. Get accurate IQ score with confidence interval.

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Dementia Screening Test

Comprehensive cognitive screening for early detection of dementia risk.

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Online Stopwatch

Precise online stopwatch with laps, splits, sparkline and shareable link

Hourglass Timer

Set a duration and watch the sand run through the glass.

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BAC Calculator

tools/bac-calculator.hint